Why We All Deserve Two Months Of Advent Festivities

Last night I went to my first carol concert of the year. And I can tell you now, I left feeling the most genuinely joyful that I have in 2016 so far.

It’s safe to say that when my fellow caroller and I arrived at Saint Stevens we were both pretty, ok thoroughly, depressed. Deadlines, cold to the bone from student-flat heating (or lack of…), tired, bored of  the semester, missing family, missing home, missing dogs, missing summer, missing warmth, missing freedom. The list that fed our wallowing self-pity was never ending. Yet when we left the church, we couldn’t stop laughing, we couldn’t care less about our imminent deadlines, and we no longer needed central heating to keep ourselves warm.

On my walk home, such a turn-around of emotion got me thinking: why are we so much more stressed this year than last? We aren’t in an honours’ year, and we’re no longer living in the prison of student halls. Then I remembered: 2016 has been a true car-crash. As if I could forget… Our petty stresses were a reflection of the more general events of attrition that has led to the global population’s general sense-of-humour failure.

Every day we are reminded of the utter insanity that this year has consisted of. Let’s remind ourselves of a few examples, just for fun:

Today BBC breaking informed me that Thomas Mair is indeed guilty of -what I proudly previously thought of as being absurdly un-British- the killing Jo Cox MP. This cruel act occurred just a week before the unprecedentedly revolutionary *cough* outrageous *cough* Brexit vote. On top of these, for the whole year we’ve had running commentary of a head-to-head, evil-meets-evil, lose-lose situation, presidential election campaign. Such narcissistic displays of power play has sapped our limited positivity despite it not even being our own elections. We are now totally, and utterly, exhausted as a body-politic.

Syria meanwhile has been shaking things up more than ever, both through their ongoing, terrible suffering on the front lines, and through the refugee crisis. Not only are we exhausted but we are now knotted in an attempted mixture of genuine empathetic grief and charity.

Then we have the multitude of European terror attacks. France has been the focus of several attacks: Paris and Nice to name the biggest. This brings all the terror so much closer to home; we are now not only exhausted and trying desperately to be empathetic, but (often conflictingly so) we are also truly fearful of our own safety.

There have been fatal earthquakes in places such as Italy, and another massive hurricane in Haiti. And on top of all these political and natural disasters we have lost so many of our national treasures, our idols. We’ve genuinely grieved the loss of many of those figures who usually we rely on to comfort and entertain us when everything goes a bit tits-up, gets a bit serious and stressful (see above 3 paragraphs…). No more inspiration from Prince, no more dry wit from Wogan, the last of the Ronnies gone. We can’t even get angry at Alan Rickman for almost cheating on Emma Thompson anymore, without forgiving him and begging him to come back to us to say “Potter” one more time.

And as it’s the era of a social media orientated, globalised world our reactions are forever scrutinised. We care too much, but if we don’t express our care whole heartedly in public we are ignorant to our surroundings. We are cruel if we don’t “pray for Paris”, but when we do we are accused to not caring about civilians in Libya or Israel or Palestine. We are so tense and stressed and “concerned” that every move we make at this point seems to make everything worse.

Normally I am a true advocate for not starting the Christmas fun until December 1st. It just makes sense right? Starting in October like that one crazy aunt, or in August like the money-grabbing retailers, is simply madness that must be protested against. Why? In case we get *bored* of Christmas before actual Christmas, or as positive action against consumerism. But this year, I say screw convention, I have had enough of protesting. There is no way that singing jingle bells whilst dancing around a Christmas market in my ridiculous chunky knit is going to get boring this year.

We’ve been through enough. My pre-carol woes were a microcosm for social anxieties concerning the global economy, global diplomacy and quite frankly, at this rate, the fate of the human race. Yet forgetting all of my problems, the petty and the slightly more serious, did more good for me than being “concerned”, or “involved” or “trying to make a difference”. I may have spent most of today in bed, watching iPlayer and eating, but I’m happy and I’m calm and I’m ready to face my to-do list whilst retaining some sanity. Turning on radio 4 this morning I laughed at the sound of Trump’s voice, rather than shiver with disgust and fear. Wouldn’t 2016 look so much better if we could laugh at the absurdity of it all and celebrate the fact that it’s going to belong to the history books oh so soon? Wouldn’t we all make better, more rational decisions if May and Corbyn wore santa outfits, and their cabinets dressed as elves for a while? Ok, maybe that’s one fantasy to many, but the idea is still valid, no?

Christmas is about uniting. It’s about celebrating. We may no longer all give it the religious focus that it once had. And yes, most of us have a pretty grim 25th with dry turkey and wet relatives. But the festive season is there to lift the spirits. It’s the one time of the year where we can really, truly, take some time to sit back and appreciate the good, have a belly giggle, and have fun without worrying about having summer bods or tickets to the best festivals. All we need is family and some Christmas lights. How refreshingly simple.

So screw the December 1st rule. We’ve tried caring and being serious, it’s quite frankly not working. This year we need a double dose of “festive”, two layers of Christmas jumpers and two rounds of We Wish You A Merry Christmas. Now excuse me while I go to my local German Market and freeze my bum off on a merry-go-round, with some mulled wine in-tow.

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Why We All Deserve Two Months Of Advent Festivities

Picking on People Isn’t Fighting Our Fat Problem

Britain has a fat problem; there is no denying that. Aptly nicknamed “The Fat Man of Europe” we are only getting larger; nearly a quarter of British adults are obese, and that is set to exceed 50% by 2050. Clearly we need to change our ways. However that far from condones the abusive actions of the crassly named “Overweight Haters Ltd.”

 

Since the now infamous “fat” cards were handed out, the mainstream media has treated those who received the cards as victims of a moral crime against our social code, rather than people full of “selfish greed”; and quite rightly so.

 

It was an ignorant act of bullying. To use a cliché, it was ‘fat shaming’. The only point worth discussing was their accusation of “wasting NHS money”. In response: while obesity may account for a significant chunk of unavoidable NHS expenditure, so do many other lifestyle factors. Oh boy I hope those who handed out the obscene cards were smokers. What a sweet sweet example of hypocrisy that would be.

 

The thing is, abusive messages and judgemental assumptions aside, our battle of the bulge does not end with a salad and a treadmill. This is because obesity is not simply about food meeting face, and rear meeting sofa. People do not reach a BMI of over 30 because they over indulge their “selfish greed”.

 

There are underlying personal reasons, like depression. Everyone who experiences times of hardship or grief seek comfort, and for many that comfort is food. Think of Pavlov’s Dog. Food acts as a reward, making us feel good, or at least better. We’ve all had stereotypical Bridget Jones’ style, meltdown provoked food comas, but generally these are one offs. For some with chronic mental-health problems these binges are more of a continual spiral of addiction.

 

As with anorexia or illegal drug addiction, abuse and discrimination are not going to ‘knock people out of it’. A study published by PLOS ONE Journal suggests the contrary. Apparently people with obesity are 3x as likely to remain obese; those who were just overweight are 2.5x more likely to become obese post weight discrimination. So if these “haters” are worried about our NHS or are serious about making people “slimmer [and] happy” their tactics will have utterly misfired.

 

Why are we getting bigger now? Obesity in the UK has trebled in the past 30 years. That correlates with huge social change and the rise of convenience. The Georgian ritual of tea may have had a detrimental affect on our waistlines, but it is since the revolution of ‘the main meal’ in the 70s that our cultural attitudes have really damaged our mental and physical health.

The rise of convenience meals waves goodbye to daily guaranteed interaction with loved ones. Now busy people can be relentlessly busy, and lazy people can be never-endingly lazy. No wonder we are sadder than ever before.

 

Big companies play key role here: once the incessant advertising and cheap prices draw customers in, the instant satisfaction brought by the sugar and salt content keeps us coming back for more. The government knows the dangers of processed food, as do the companies. But the power of the cereal industry is such that the government isn’t able to supress them.

 

And so we must tackle our chronic obsession with food, together. Create a social structure of support. Be bold and form a consensus to disregard the consumerism that the big companies, who have little regard for our well being promote. Tax sugar. Promote vegetables. Most importantly don’t attack individuals.

 

 

 

Picking on People Isn’t Fighting Our Fat Problem